Burkwood holds 28 classes a week for aerobics, cycling, etc. A staff of 17 instructors work varying schedules to ensure the classes are as convenient as possible If you need a personal Trainer..... Burkwood has 5 personal trainers on staff now. Burkwood has a Youth program to help teach the basics of weight lifting. Burkwood recently changed our operating hours to become more convenient to our members! New Fitness Center Hours of Operation for Friday 5:00am - 8:00pm and for Sunday 8:00am - 8:00pm only--all other hours remain the same!