Fitness Schedules

At Burkwood, we offer many different types of fitness training designed to meet just about any schedule. Whether you prefer aerobics, cycling, aquatic fitness, or weight training, Burkwood has something for you.

Group Exercise, Aquatics, & Cycling Schedules

To download a printable Group Exercise Fitness Schedule, click here.

To download a printable Cycling Schedule, click here.

To download a printable Aqua Fitness Schedule, click here.

Mondays

5:30 am - Jump Start
9:00 am - Hydromania
9:00 am - Abs/Boot Camp
5:30 pm - Yoga
5:30 pm - Cycling
6:30 pm - Abs/Body Sculpt

Tuesdays

5:30 am - Boot Camp
9:00 am - Cycling
9:00 am - Abs/Boot Camp
10:30 am - 60+ Class
5:30 pm - Cycling
6:45 pm - Abs/Hot Step

Wednesdays

5:30 am - Jump Start
8:00 am - Strength w/Pilates
9:00 am - Abs/Cardio Interval
9:00 am - Beginner Cycling
5:45 pm - Pilates

Thursdays

5:30 am - Boot Camp
9:00 am - Hydromania
9:00 am - Abs/Body Sculpt
5:30 pm - Yoga
5:30 pm - Cycling
6:30 pm - Abs/Body Sculpting

Fridays

5:30 am - Jump Start
9:00 am - Yoga
9:00 am - Cycling

Saturdays

9:00 am - Power Sculpt