Fitness Schedules

At Burkwood, we offer many different types of fitness training designed to meet just about any schedule. Whether you prefer aerobics, cycling, aquatic fitness, or weight training, Burkwood has something for you.

Group Exercise & Cycling Schedules

To download a printable Group Exercise Fitness Schedule, click here.

To download a printable Cycling Schedule, click here.

To download a printable Aqua Fitness Schedule, click here.

Mondays

5:30 am - Jump Start

5:30 am – Master Fitness Swim**
9:00 am – Cardio/Sculpt
5:30 pm - Yoga
5:30 pm - Cycling
6:30 pm – Bodypump*

Tuesdays

5:30 am - Boot Camp
9:00 am - Cycling
9:00 am – Bodypump*
10:30 am – Master Fitness
5:45 pm - Cycling
6:00 pm – Kickboxing (Coming back in Sept.)

Wednesdays

5:30 am – Bodypump*

5:30 am – Master Fitness Swim**
9:00 am – Cardio Interval
9:00 am – Beginner Cycling (Coming back in Sept.)

10:15 am – Masters Yoga (Offered every other week – Check schedule for dates)

5:30 pm - Cycling

5:45 pm – Pilates

Thursdays

5:30 am – Cycling

9:00 am – Bodypump*

10:30 am – Master Fitness
5:45 pm - Cycling
6:30 pm - Bodypump

Fridays

5:30 am - Jump Start

5:30 am – Master Fitness Swim**
9:00 am - Yoga
9:00 am - Cycling

Saturdays

7:30 am – Bodypump*

9:00 am – Cardio/Sculpt

*Sign-up is required for the Bodypump classes due to limited space.

**Sign-up the day before if you are planning to attend the Master Fitness Swim classes.